Bike Stop Ladie’s Night Out–Join Us!

Well, join everyone else and eat some of my food. I have to work elsewhere, so can’t make it; but, my food can:

Above: Pesto Cheese torte. Below: Caramel Pecan & Fruit on Gorganzola torte.

Below: Fruit skewers

So, here are the details:

Bike Stop Ladie’s Night Out!

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april 23, 2009

7-9pm

(doors open at 6:30pm for Reception)

120 W. Culpeper Street

540-825-2105

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Celebrating

the active

female lifestyle

and

Mother Nature

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*THE FIRST 30 WOMEN WILL RECEIVE FREE GOODIE BAGS!*

Suggested $5 contribution at the door:

a portion of the proceeds will go to benefit the American Cancer Society’s “Relay for Life”

(1 goodie bag and 1 raffle ticket with $5 contribution; additional tickets $1 each)

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Events:

  • Bike maintenance & repair clinics

  • Bike fit & ride information

  • Triathlon training and race talk

(Coach Vivian Arenas)

  • Yoga for the female athlete

(Evelyn O’Laughlin)

  • Health/fitness info (Gold’s Gym)

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and more . . .

  • SPRING SALE!

(mountain, road, hybrid bikes)

  • NEW spring apparel and accessories

  • Coffee break (World Bean RoastHers)

  • Raffle/door prizes (local businesses)

  • Refreshments and samples

  • Free 5-minute massage

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